What a wonderful story and project! Hailey is a photographer in Brisbane, Australia. A few years ago, she was feeling really down for no good reason. She asked advice of a wise nun who told her the secret to happiness: reflection and gratitude. The nun asked her to write something down every day that she was grateful for.
Hailey says, “It really surprised me how quickly I began to notice things that I otherwise would have missed. I remember sitting on my bed one night and realising that the little moments I was thinking through were really special and if I had not taken the time to notice them they would be lost forever.
It shocked me how much I had missed so I started to take the project seriously. I got a beautiful album and ordered enough polaroid film to see me through a year! (and lucky I did!) Taking one photo every day for a year of something I was grateful for really re-programmed my brain. I couldn’t believe how much gratitude affected my life. Seeing and celebrating the good in my life affected not only the way I felt spiritually and physically but it improved my relationships with others too.”
Tell me, Friends. What little (or big) thing are you grateful for today? Me? I’m grateful for the way Baby June blows kisses when she says goodbye. And I’m grateful for late night talks with a dear friends who is visiting.