Photo and intro by Gabrielle. Expert advice by Rachael Weesjes.
My new friend, Rachael, is an esthetician. In April, she generously shared her best skin care tips, and lucky for us, she also offered to share her fabulous at-home concoctions to solve our skin concerns. These are natural, food-based, creams and cleansers — I’m betting you’ve got all the ingredients you’ll need in your kitchen right now. So let’s get started! Glowing skin, straight ahead!
ACNE-PRONE AND OILY SKIN
A lot of people avoid the word oil when it comes to buying products for their skin. They think they have oily skin already and that’s a bad thing, so adding more oil to it will make it worse. But I wish everyone would throw that mindset out the window today and never let it back in!
Oil dissolves oil. Say it with me: Oil dissolves oil. Cleansers for oily skin tend to be drying, so your sebaceous glands, which are microscopic glands in the skin that secrete the oil, are going to go into overdrive because they are getting the message that all the oil is gone and they then produce even more oil than before. That leads to more blocked pores, more blemishes, more oil, more cleansing, and round and round it goes.
Let’s start with a cleansing option. You’ll need two oils for this part. First is castor oil. This is your base oil and you will not be using a lot of it. For oily skin you will use 30% castor oil to 70% of your secondary oil choice. You might want to tweak the amounts depending on your own personal results. You know those travel-sized shampoo bottles? Perfect size in which to mix your cleanser.
Your secondary oil will be a vegetable oil or sunflower seed oil or sweet almond oil. I like extra virgin olive oil. Castor oil will remove the impurities in your skin, has anti-inflammatory properties, and will heal your skin as well. The EVOO prevents dryness. Remember, if you use too much castor oil you will end up with super dry skin.
Once it’s mixed, pour a puddle into the palm of your hand, rub your hands together to warm it, and start to massage your face. For the castor oil to do its job properly, massage for five minutes. I say five because everyone always does three! Then, take a hot washcloth and lay it over your face, leaving it there until it’s cool. Wipe away the oil with the washcloth. You will probably have to repeat this step two or three times to make sure you’ve removed all the oil. This is actually where many people stop because they find that their skin is moisturized enough just from the cleansing. And you can stop here if this is how you cleanse your skin frequently, but if you want that little extra treat of a facial you can continue with the next steps. I will add that if you start to do the oil cleansing method, you really should do it only at night before bed; if you are washing your face at night, there is no need to wash it in the morning. And bonus! A lot of people don’t find the need to cleanse every night once they start with this method.
Next is toner. Mix two teaspoons of organic apple cider vinegar – it must be organic – and two teaspoons of tap water. Dip a cotton ball into the mix and wipe your face. If you find the vinegar too strong of a smell, wait five minutes after toning and then rinse with water. Otherwise, continue on with the facial. If you find your skin reacts to the vinegar, dilute it more with the water.
On to exfoliating! Grind one tablespoon of oats, add one tablespoon of honey, apply to your face, and rub in gentle circles for three to five minutes. Rinse off with water.
And now for the mask, which is my favorite step because you get to be a scientist and mix up ingredients any way you want! This one is a lemon and egg-white mask. Lemon is rich in Vitamin C, it’s great for getting rid of sun spots and uneven skin tone, and it will help exfoliate. You will notice tightness once you apply the egg whites, but that will go away once you remove the mask.
Beat one egg-white until it’s frothy. Add lemon juice (the equivalent of half of a lemon) to the egg-white, apply it to your face avoiding the eye area, leave on for 15 minutes up to 30 minutes, and rinse off with warm water.
I like to use coconut oil as a finishing cream. Choose the organic, unrefined kind. It is a hard white substance when cold, but at 24 degrees Celsius it melts and becomes oil. Melt about half a tablespoon in your hands, and massage your face with it.
You may find that your skin will get a bit worse before it gets better. Apple cider vinegar will definitely open up blockages and a lot of oil will be released, which can cause more breakouts. But be patient: it will subside once your skin adjusts to how nicely you are treating it!
Solutions for dry and aging skin, just ahead!