mieke willems

By Koseli. Image by Mieke Willems.

After coming across this simple post about a beautiful lunch, I realized how rarely I make time to prepare, serve, and enjoy a thoughtful, delicious, healthy lunch. Do you take time to eat lunch? A nice plate of food in the middle of the day feels so luxurious with everything else I feel like I “should” be doing, but as I’m thinking about this I’m realizing lunchtime could be a time to nurture and prioritize oneself.

Are there little things you do in the middle of the day to nurture yourself? A piece of chocolate? A funny YouTube video at work? A quick call to a close friend?