I recently had baby number two — just last November, and I am having to relearn how to manage life. The thing I am having the hardest time figuring out is how to fit in exercise. I have been a runner for most of my life and enjoy being out and about so I'm determined to find a good solution.
With my first baby I figured out that I could workout at home while he napped. That was wonderful! I got some good workout videos and dropped the weight pretty quickly. Now that I am ready to workout again I am trying to figure out what works best with two little ones. Here are some things that I have come up with.
1) Join a gym.
I have a pass to the YMCA. They have a wonderful day care and it is now included in our membership. It is a great way to get back into shape. I love the classes.
But for me, there are a few drawbacks: -I have to get 3 people ready and out the door at a certain time if I want to make one of the group classes. Which is hard to do if you had a restless night. -If the kids are sick, no go. Our membership ate a hole in our pocket for the month of February because we were all sick. I felt like it was money wasted. -I have to stay on site because I have kids in the day care. Which means running on a treadmill. Which is the worst for me — I'll run for 5 minutes and want to be done. 2. Get a double jogging stroller.
I have used a single jogger with my first and enjoyed being outside in the fresh air. Plus in Southern California you can pretty much go out year round (except February, when it rains all the time). This option is a lot easier to fit into your schedule, no place to drive, you just get out and go. I always try to end at a park so that the kids can have some time to play while I stretch out. Plus the kids enjoy being outside. If you like company when you run, you can find mom clubs that workout together.
Drawbacks:
-It is more work jogging with a jogger — but also more of a workout because it's like pushing weights the whole time. -They can also be quite expensive. 3. Go with a friend
It is always easier to get out and do exercise if you have someone to go with. Plus it's not as lonely. You could work out something where you go out while your friend watches the kids then she can go out when you come back. Or just go together early in the morning while your husband is home and the kids are sleeping.
Drawbacks:
You have to work with two peoples schedules and figure out what works best.
4. Workout videos at homeLike I said this is what I did with my first. I'm not sure how to make it work with two — but it's easy to do, easy to follow, you can do it in your own home, and cost is minimal.
Drawbacks:
-You have to do it while the kids are sleeping, otherwise they might get in the way. (My 3 year old likes to lift my weights and play with them.)
-Also, if you do it everyday for 3 months you could get burnt out of the same video and need to get more to stay motivated.
Wish me luck as I figure out my routine — and I'd love to hear what works for you!
Labels: for mom, guest mom